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Book Lessons

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Term 1 Lessons begin on Saturday, 25 January 2025.

The Term 1 programme runs on Saturdays between 9am and 12pm,

Mondays and Tuesdays between 3:30pm and 5:30pm

 

Schedule

Saturdays: 25 January, 1, 8, 15, 22 February, 1, 8, 15, 22, 29 March.

Mondays: 27 January, 3, 10, 17, 24 February, 3, 10, 17, 24, 31 March.

Tuesdays: 28 January, 4,11,18,25 February, 4, 11, 18, 25 March, 1 April. 

 

Super Advanced

Book Super Advanced classes if your swimmer can comfortably swim two to three 25-meter laps freestyle non-stop and is learning tumble turns. This lesson focuses on increasing distance capability, refining an already strong freestyle technique and building ability in other strokes.

Coaching for this class is from the poolside.

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Advanced

Book Advanced classes if your swimmer can 25 meters freestyle while breathing and can swim backstroke. Lessons focus on increasing distance capability in freestyle and backstroke. Lessons also cover butterfly, breaststroke, underwater kicking and tumble turns.

 

Intermediate 2

Book Intermediate 2 classes if your swimmer can swim freestyle strokes for 15-20 meters and has started to learn breathing. Lessons cover freestyle breathing technique, backstroke, and kicking. This class focuses on swimming with bilateral breathing and extending freestyle distance. Swimmers will also start to learn tumble turns, breaststroke and butterfly.

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Intermediate 1

Book Intermediate 1 classes if your swimmer can swim freestyle strokes for around 6-8 meters and hasn’t yet learned to breathe. Intermediate 1 focuses on independent freestyle adding in breathing, backstroke and kicking.

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Advanced Beginner

Book Advanced Beginner classes if your swimmer is confident submerging, can float independently and can pick an object from a shallow pool floor. Swimmers will refine their rolling front to back, kick in different planes and start freestyle and backstroke stroking.

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Beginner

Book Beginner classes if your swimmer is starting their swimming journey. Some Beginners will not yet be comfortable submerging and some may have been using floaties for support in the water.

This class focuses on building confidence in the water. Swimmers will learn to blow bubbles, submerge, float on front and back and start kicking and stroking.

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Booking Policy & Cancellations

 

No make-up lessons or refunds are provided with multi-lesson or single-lesson purchases if you're unable to attend a class.  

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Spaces are limited – first accepted and paid will be booked. Reserve a space by making the full payment for all lessons online. Payment is taken online through a third-party payment processor called Stripe.

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swimIQ Pool Safety & Operations

 

swimIQ has the use of two lanes of the pool. All students must use the nominated lane(s) only.

 

Parents or guardians may attend the classes – bench seating is provided.

 

School rules must be observed at all times and pool safety is paramount. Milford School insists that the pool gate is kept closed at all times.

 

No lifeguard on duty for these classes: all participants are under the supervision of swimIQ.

 

Parents, guardians or family members are not permitted in the swimIQ lanes during classes.

 

No food or drink allowed in connection with the swimIQ participants or the lanes.

 

Smoking or vaping in pool area in connection with swimIQ is not permitted.
 

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