Book Lessons

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Term 1 Lessons begin on Saturday, 25 January 2025.

The Term 1 programme runs on Saturdays between 9am and 12pm,

Mondays and Tuesdays between 3:30pm and 5:30pm

 

Schedule

Saturdays: 25 January, 1, 8, 15, 22 February, 1, 8, 15, 22, 29 March.

Mondays: 27 January, 3, 10, 17, 24 February, 3, 10, 17, 24, 31 March.

Tuesdays: 28 January, 4,11,18,25 February, 4, 11, 18, 25 March, 1 April. 

 

Super Advanced

Book Super Advanced classes if your swimmer can swim multiple laps freestyle non-stop and is learning tumble turns. This lesson focuses on refining an already strong freestyle technique and building ability in other strokes.

Coaching for this class is from the poolside.

 

Advanced

Book Advanced classes if your swimmer can complete at least three freestyle breathing cycles (15-20 meters) and can swim some unassisted backstroke. Lessons focus on increasing distance capability in freestyle and backstroke, freestyle and butterfly underwater kicking and starting to learn how to turn.

 

Intermediate 2

Book Intermediate 2 classes if your swimmer can swim freestyle strokes for 8-10 meters, swim some unassisted backstroke, and kick on their side in a breathing position with kickboard support. This class focuses on swimming with bilateral breathing and extending freestyle distance.

 

Intermediate 1

Book Intermediate 1 classes if your swimmer can swim freestyle strokes for around 6 meters and hasn’t yet learned to breathe. Intermediate 1 focuses on independent freestyle, backstroke and unassisted front-to-back rotation.

 

Beginner

Book Beginner classes if your swimmer is starting their swimming experience or if your child has been using floaties for support in the water.

This class focuses on finding comfort in the water, blowing bubbles and submerging, floating on front and back, kicking and starting freestyle strokes.